I see you and I see your pain.
Therapy for major life transitions
Depression, anxiety, illness, betrayal trauma, aging concerns, job burnout, struggles with parenting…..?
Life happens, and it can get difficult. Many people who come to see me can say specifically “Hey Kaye, help me with _____ !” But sometimes, it’s a bunch of things at once. It’s the ‘straw that broke the camel’s back.’
I was trained as a generalist, but over my years in practice, I have acquired advanced certifications in shame and worthiness resiliency (Brene’ Brown), sex addiction, trauma recovery and for couples looking for greater intimacy.
Couple’s therapy
Individual therapy related to life cycle adjustments
A combo of both!
Hope and healing is within reach.
Therapy can help you…
Rediscover the you that got lost
While going through rough spots with life stages
Understand what works or doesn’t in your relationships
Uncover and come to terms with regret, sorrow, and despair
Rekindle JOY
Life doesn’t have to feel overwhelming or difficult.
In therapy sessions, I want to know who you are. What are the things you do well? What is challenging now and how are you coping? I believe in our human abilities of resilience and the hope that can be found in the midst of despair. But until we can get there, it can be worthwhile to process it in a safe place. Let me help you sort through the puzzle pieces.
Frequently asked questions about therapy for life transitions
FAQs
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We will talk about what is working and what is challenging. We may work on rediscovering or acknowledging your strengths.
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I would encourage you to ask yourself what you need. You are here looking at my website for a reason. What answers do you hope to find that will help you feel better?
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Let’s schedule a time to talk. Reach out to me through the contact section. I’d be so happy to help.