You are more than what’s
happened to you.
Therapy for betrayal trauma
Did you discover that your partner has secrets and has been lying about their activities?
Not many things can feel more devastating than the discovery that the person you thought you knew through and through has not been completely honest.
Have you found pornography being used excessively? Have you had a confession from your partner about a secret life that they can no longer keep secret? Maybe you saw a text or image on their cell phone and know it wasn’t an innocent friend message.
Betrayal trauma is real.
Not only do you need to come to terms with the hurt, but you may have questions about the future.
There are resources to help. Deep breath.
.
Share your thoughts and feelings in a judgment free zone.
I have worked with many partners of betrayal/ infidelity who wanted a safe place to talk about what they discovered. Sometimes, choosing to talk with friends or family is not a good choice. I can be emotionally uninvested in the outcome and help you sort through the swirling thoughts.
Therapy for betrayal trauma can help you…
Make peace with the discoveries and realities
Build a more secure emotional future
Understand the patterns and paths that brought you here
Give clarity in the midst of confusion
Allow you to grieve
What happened? It’s important to tell the story in a safe environment.
How are you taking care of yourself?
Let’s figure out your support systems, grieve these present and future losses and trust yourself.